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Ingredients
- MINI OMELETTES
- INGREDIENTS
- 3 Eggs
- 1/2 Cup of Spinach
- 1 Tbsp of Fresh Basil
- 1 Small Tomato
- 1 Tbsp Coconut Oil
- INGREDIENTS
- 3 Eggs
- 1/2 Cup of Spinach
- 1 Tbsp of Fresh Basil
- 1 Small Tomato
- 1 Tbsp Coconut Oil
Instructions
Pre-heat the oven at 350F/175C. Coat a muffin tray with coconut oil to avoid sticking.
• Whisk together the 3 eggs.
• Chop the spinach, basil and tomatoes.
• Poor the egg mixture into 3 different muffin cups. Then add a little bit of the vegetable mixture in each cup leaving about 1 cm empty at the top.
• Bake in the oven for 18 minute
