by grace ashi
raspberry coconut smoothie

raspberry coconut smoothie
Nutrition facts: 448 calories 10 grams fat
Rating: 5.0/5
( 1 voted )


  • 1 Cup of Raspberries
  • 1/2 Frozen Banana
  • 1 Tbsp of Chia Seeds
  • 1 Cup Coconut Milk
  • 1 Serving of Vanilla Protein Powder


  1. Start by pouring the coconut milk into the blender to avoid the ingredients sticking at the bottom of the blender.
  2. Next add in the banana, raspberries, chia seeds and the protein powder.
  3. Turn the blender on, starting at a low speed and increase as needed.
  4. Once the liquid looks even, pour into a cup and enjoy immediately to conserve as many nutrients as possible


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