Healthy zucchini boats with ground beef

by grace ashi
beef zucchini boats. recipe
beef zucchini boats. recipe

zucchini boats with ground beef recipe

Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )


  • 4 Zucchinis
  • 225 g of Ground Beef
  • 1/2 Cup of Yellow Onion
  • 2 Cloves of Garlic
  • 1/4 Cup of Tomato Paste
  • 1 Tbsp of Oregano
  • 1/2 tsp of Salt
  • 1/4 tsp of Pepper
  • 1 tsp of Coconut Oil


  1. Preheat the oven to 375F/180C.
  2. Place a frying pan on medium heat with coconut oil.
  3. Once the oil has melted add in the ground beef.
  4. Once the ground beef is done, add in the tomato paste, onions, garlic and seasonings.
  5. While the ground beef is cooking, slice the zucchinis in halves and scoop out the flesh.
  6. Place the zucchini boats on a baking sheet with parchment paper and stuff with the beef mixture.
  7. Bake for 25 minutes.
  8. Top with fresh basil if desired.

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